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Holistic Motion
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.
Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.
Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.
Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.
Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.
Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.
Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.
As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.
Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.
Holistic Motion
76: Nikocado Avocado's SHOCKING Weight Loss SECRET
In this video, we dive deep into how Nikocado Avocado, famous for his outrageous mukbangs, managed to lose a staggering 250 lbs in just two years. Despite keeping fans in the dark through a backlog of content, Nikocado's transformation is nothing short of shocking. We explore the methods he may have used, the psychological effects of his weight loss journey, and the burning question on everyone's mind: How does he have zero loose skin after such rapid weight loss?
First, we tackle the core questions: How did he lose the weight? Many speculate that Nikocado used weight loss methods like intermittent fasting, calorie restriction, or even GLP-1 agonists like Ozempic, which have recently gained popularity for appetite suppression. We break down why these methods might have been effective and the possible downsides, such as loss of lean mass or "skinny fat" appearance.
Next, we look at his body transformation—remarkably, Nikocado shows little to no signs of loose skin, which is uncommon after such drastic weight loss. We explore the potential reasons behind this, from possible skin removal surgery to the impact of muscle retention and dieting techniques like keto, carnivore, and veganism.
Finally, we ask the question: What’s next for Nikocado Avocado? His mukbang content may need to shift as his weight loss changes his on-screen persona. Will he continue mukbangs, shift his content, or retire his persona altogether? We analyze his future options in light of his newfound physique and health.
This video not only unpacks the details of Nikocado’s weight loss journey but also touches on the broader cultural and psychological implications of such a public transformation. Stay tuned as we explore the realities of weight loss, loose skin, and what the future holds for this controversial YouTube star.
00:00 Intro
00:54 Two Steps ahead OF WHAT?
02:34 What Losing 250lbs Does To You
03:56 Ozempic Or Diet?
06:25 Skinny Fat
07:00 Nikocados EXACT Weight Loss Diet
10:37 Did He Have Skin Removal Surgery?
12:35 Was This All FAKE?
14:16 Nikocados Psychology Explained
16:14 Nikocados Next Steps?
@RealAndrewBriggs @HolisticMotionco HolisticMotion.com