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Holistic Motion
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.
Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.
Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.
Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.
Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.
Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.
Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.
As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.
Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.
Holistic Motion
66: Ana Pereira: Holistic Fitness For A Life Of FREEDOM
Join us in this enlightening and inspiring interview with Ana Pereira, a renowned fitness professional and holistic health coach. Ana shares her transformative journey from the corporate world to the realm of personal training and holistic life coaching.
In this video, Ana delves into her personal experiences and the pivotal moments that led her to embrace a career dedicated to fostering holistic health and wellbeing. She discusses the concept of becoming a 'sovereign person' through the integration of health, wealth, and personal freedom, offering unique insights into how these elements intertwine in our lives.
Ana also sheds light on her holistic approach to life coaching, emphasizing the importance of balancing mental, emotional, and physical health. She tackles common misconceptions about wellness and provides practical advice for those striving to achieve a more balanced and fulfilling life.
A significant focus of our conversation is Ana’s mastermind program, designed specifically for women. She shares the motivations behind this initiative and the transformative impact it has had on its participants.
Throughout the interview, Ana offers pearls of wisdom for anyone looking to transition into a healthier lifestyle, particularly for women aspiring to make a change in their careers or personal lives. She also gives us a sneak peek into her upcoming projects and the future of holistic health.
Tune in for an empowering discussion that’s sure to motivate and enlighten anyone interested in holistic health, personal growth, and the journey towards a more sovereign life.
Subscribe to our channel for more inspiring stories and insights from leaders in health and wellness. Don't forget to hit the like button and share this video with anyone who might find Ana's journey and insights beneficial!
@RealAndrewBriggs @HolisticMotionco HolisticMotion.com