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Holistic Motion
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.
Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.
Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.
Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.
Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.
Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.
Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.
As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.
Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.
Holistic Motion
55: Josh Gault - The Paraplegic Bodybuilder Who Didn't Quit
In a world where health and wellness are increasingly prioritized, stories of remarkable transformation serve as a beacon of hope and inspiration. One such story is that of Josh Gault, a man who defied the odds and transformed his life through an incredible mindset and unwavering work ethic. From a young, overweight boy to a determined individual who overcame paralysis and shed 150 pounds, Josh's journey is a testament to the power of resilience and personal growth. In this article, we explore Josh Gault's extraordinary path to physical and mental transformation.
A Challenging Beginning
Josh Gault's story began during his childhood, where he struggled with his weight. As a self-proclaimed "fat kid," he faced numerous challenges and societal pressures. However, it was a life-altering event that ultimately propelled him on a path of transformation. In his later teens, Josh was involved in a severe car accident that left him paralyzed from the Chest down. This tragic incident could have easily crushed his spirit, but instead, it ignited a fire within him to take control of his life and make positive changes.
The Power of Mindset
With an unwavering determination to overcome his circumstances, Josh Gault embarked on a journey of self-discovery. He realized that true transformation starts from within, and it was his mindset that became his greatest asset. Josh adopted a positive outlook, embracing challenges as opportunities for growth and refusing to be defined by his limitations.
Redefining Possibilities
In the face of adversity, Josh refused to be confined by societal expectations or his physical condition. He set his sights on regaining control of his health and embarked on a comprehensive lifestyle transformation. Through a combination of healthy eating habits and a consistent exercise routine, Josh gradually shed excess weight. His incredible progress not only inspired him but also caught the attention of others, motivating them to pursue their own health goals.
The Importance of Work Ethic
Josh Gault's transformation was not a result of luck or fleeting motivation; it was a product of his exceptional work ethic. He dedicated countless hours to research, seeking knowledge about nutrition, exercise, and adaptive workouts suitable for his condition. He found innovative ways to stay active, utilizing adaptive equipment and pushing himself to his limits. Josh's perseverance, discipline, and commitment to his goals became the driving forces behind his astounding weight loss journey.
Inspiring Others
As news of Josh Gault's incredible transformation spread, he became a beacon of hope for countless individuals facing similar challenges. Through social media platforms and public speaking engagements, he shared his story, offering guidance, encouragement, and practical advice to those seeking to improve their health and well-being. Josh's authentic and relatable approach resonated with people from all walks of life, inspiring them to embrace their own journeys of self-improvement.
Conclusion
Josh Gault's journey serves as a powerful reminder that true transformation is not limited by external circumstances. Through his remarkable mindset, unwavering work ethic, and refusal to be defined by his past or present circumstances, he has achieved extraordinary results. Josh's story encourages us to challenge our own limitations, embrace adversity as an opportunity for growth, and pursue our health goals with unyielding determination. His resilience and determination stand as a testament to the indomitable human spirit and the endless possibilities that lie within each of us.
@RealAndrewBriggs @HolisticMotionco HolisticMotion.com