Holistic Motion

66: Ana Pereira: Holistic Fitness For A Life Of FREEDOM

November 30, 2023 Andrew Briggs Episode 66
66: Ana Pereira: Holistic Fitness For A Life Of FREEDOM
Holistic Motion
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Holistic Motion
66: Ana Pereira: Holistic Fitness For A Life Of FREEDOM
Nov 30, 2023 Episode 66
Andrew Briggs

Join us in this enlightening and inspiring interview with Ana Pereira, a renowned fitness professional and holistic health coach. Ana shares her transformative journey from the corporate world to the realm of personal training and holistic life coaching.

In this video, Ana delves into her personal experiences and the pivotal moments that led her to embrace a career dedicated to fostering holistic health and wellbeing. She discusses the concept of becoming a 'sovereign person' through the integration of health, wealth, and personal freedom, offering unique insights into how these elements intertwine in our lives.

Ana also sheds light on her holistic approach to life coaching, emphasizing the importance of balancing mental, emotional, and physical health. She tackles common misconceptions about wellness and provides practical advice for those striving to achieve a more balanced and fulfilling life.

A significant focus of our conversation is Ana’s mastermind program, designed specifically for women. She shares the motivations behind this initiative and the transformative impact it has had on its participants.

Throughout the interview, Ana offers pearls of wisdom for anyone looking to transition into a healthier lifestyle, particularly for women aspiring to make a change in their careers or personal lives. She also gives us a sneak peek into her upcoming projects and the future of holistic health.

Tune in for an empowering discussion that’s sure to motivate and enlighten anyone interested in holistic health, personal growth, and the journey towards a more sovereign life.

Subscribe to our channel for more inspiring stories and insights from leaders in health and wellness. Don't forget to hit the like button and share this video with anyone who might find Ana's journey and insights beneficial!

Support the Show.

@andrewPFM @PrideFitnessandMovement

Show Notes

Join us in this enlightening and inspiring interview with Ana Pereira, a renowned fitness professional and holistic health coach. Ana shares her transformative journey from the corporate world to the realm of personal training and holistic life coaching.

In this video, Ana delves into her personal experiences and the pivotal moments that led her to embrace a career dedicated to fostering holistic health and wellbeing. She discusses the concept of becoming a 'sovereign person' through the integration of health, wealth, and personal freedom, offering unique insights into how these elements intertwine in our lives.

Ana also sheds light on her holistic approach to life coaching, emphasizing the importance of balancing mental, emotional, and physical health. She tackles common misconceptions about wellness and provides practical advice for those striving to achieve a more balanced and fulfilling life.

A significant focus of our conversation is Ana’s mastermind program, designed specifically for women. She shares the motivations behind this initiative and the transformative impact it has had on its participants.

Throughout the interview, Ana offers pearls of wisdom for anyone looking to transition into a healthier lifestyle, particularly for women aspiring to make a change in their careers or personal lives. She also gives us a sneak peek into her upcoming projects and the future of holistic health.

Tune in for an empowering discussion that’s sure to motivate and enlighten anyone interested in holistic health, personal growth, and the journey towards a more sovereign life.

Subscribe to our channel for more inspiring stories and insights from leaders in health and wellness. Don't forget to hit the like button and share this video with anyone who might find Ana's journey and insights beneficial!

Support the Show.

@andrewPFM @PrideFitnessandMovement