In this enlightening episode, join us as we explore the dynamic world of fitness across various life stages. Whether you're a teenager just starting out on your fitness journey, enjoying the freedom of youth with minimal responsibilities, or you're in your mid-20s and beyond, balancing fitness with the complexities of relationships, marriage, or parenting, this video has invaluable insights for you.Meet Glenn Dawson of Reset U, a seasoned fitness coach who has navigated through all phases of fitness, from a solo operator to a key member of a dynamic family coaching team. In this episode, Glenn shares his extensive experience working with both high-achieving entrepreneurs and average gym-goers. Discover the art of maintaining a lifelong commitment to fitness, learn to distinguish credible fitness advice in an ever-evolving information landscape, and understand why making mistakes as a coach can be beneficial. Whether you're a gym enthusiast or a fitness professional, prepare to gain wisdom that could transform your approach to fitness and coaching. Remember to subscribe for more deep dives into fitness, nutrition, and wellness, and comment below for a chance to win today's Amazon gift card giveaway! Let's dive in with your host, Andrew, and unravel the secrets to adapting your fitness routine through life's ever-changing phases.
@andrewPFM @PrideFitnessandMovement
In this enlightening episode, join us as we explore the dynamic world of fitness across various life stages. Whether you're a teenager just starting out on your fitness journey, enjoying the freedom of youth with minimal responsibilities, or you're in your mid-20s and beyond, balancing fitness with the complexities of relationships, marriage, or parenting, this video has invaluable insights for you.Meet Glenn Dawson of Reset U, a seasoned fitness coach who has navigated through all phases of fitness, from a solo operator to a key member of a dynamic family coaching team. In this episode, Glenn shares his extensive experience working with both high-achieving entrepreneurs and average gym-goers. Discover the art of maintaining a lifelong commitment to fitness, learn to distinguish credible fitness advice in an ever-evolving information landscape, and understand why making mistakes as a coach can be beneficial. Whether you're a gym enthusiast or a fitness professional, prepare to gain wisdom that could transform your approach to fitness and coaching. Remember to subscribe for more deep dives into fitness, nutrition, and wellness, and comment below for a chance to win today's Amazon gift card giveaway! Let's dive in with your host, Andrew, and unravel the secrets to adapting your fitness routine through life's ever-changing phases.
@andrewPFM @PrideFitnessandMovement